Sports Injuries.
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St. Mary Physio Team

Get your confidence back and enjoy the sports you love, St.Mary Physio proudly healing Orleans since 2009.

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Sports injury can strike any time in any game. We understand the frustration and pain that can come from sports related injuries, with that in mind we have created a number of stretches that can help relieve some pain. Ultimately we look to prevent some of those injuries from ever taking place.

How can we help?

Ultimately we look to prevent some of those injuries from ever taking place. We have targeted exercises to get you back on track.

Personalized programs to improve mobility restrictions.

Education to further reduce sport-related injuries.

Get you back on track to peak athletic performance.

Check out some of our customized exercise plans below to help you prevent some of those unwanted injuries from taking place.
Also remember we can take appointments for any injury that’s continue to prevent you enjoying sport and life.