Book An Appointment
(613) 590-7453

2010 Trim Rd Unit 9,
Orléans, ON K4A 0G4

Open Mon - Fri 8:00AM to 8:00PM  Sat 7:00AM - 1:00PM

St.Mary Physiotherapy is your

Physiotherapy Orleans Ontario

Since 2009

Get Started Today.

Nestled at the corner of Trim and Innes in Sobeys Plaza, St Mary Physiotherapy serves as a central hub for exceptional care in Orleans. Our devoted team has been dedicated to the well-being of families in the east end of Ottawa since 2009. Our focus on  you and your family’s health and mission to bring you back to fitness is what counts.  Schedule a consultation and find out why so many families across Orleans  love our physiotherapy clinic.

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Book Your Appointment

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physio workout outside in Orleans

Get To Know Your

Friendly Physiotherapist Team in Orleans

Our mission is to provide the highest quality of care, tailored to the specific needs of our patients. Our team of experienced physiotherapists in Orleans specializes in injury rehabilitation and musculoskeletal conditions. Whether you’re recovering from a sports-related injury or team looking for a dedicated physio, dealing with chronic pain, or seeking preventive care, we have you covered.

Our commitment to personalized care means that we don’t offer one-size-fits-all solutions. Instead, we utilize evidence-based techniques to create customized treatment plans that address your unique situation. This approach ensures that you receive the most effective care possible, promoting healing and reducing pain.

We understand that convenience is key, which is why we offer the option to book appointments online. This easy and efficient process allows you to schedule your visit at a time that suits your busy life. Additionally, we provide virtual care options, making it even more convenient to access our services from the comfort of your home.

In addition to physiotherapy, we also offer occupational therapy services. Our dedicated team is here to empower you with the tools and knowledge needed to manage your condition and maintain optimal physical function. When it comes to physiotherapy in Orleans, St. Mary Physio is your trusted partner in recovery and well-being.

Manual Therapy

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Our manual therapists are trained in assessing your pain locations and how it affects your daily life, while working towards getting you back into your regular routine as soon as possible.


Acupuncture is safe and effective and is often successfully used as an alternative to medication. The Chinese believe when there is a blockage along the energy pathways we become unhealthy.

Sports Injuries

We have created a section just for sports related injuries, that provides detailed exercises to help prevent future injury. We look at specific sports and how best to prepare for your next game.

Orleans Physiotherapy Exams, Treatment  and Checkups

Regular physio checkups can help identify any potential issues before they become more serious problems. By catching issues early, a physiotherapist can create a personalized treatment plan that can address the underlying problem before it worsens. This can prevent pain and discomfort, and may even prevent the need for more invasive procedures such as surgery. An Orleans physiotherapy clinic that makes a difference in the community.

We highly recommend these proactive checkups for your overall well-being. Whether you’re an athlete looking to optimize your performance or simply someone who values their health, our comprehensive care treatment, including sports medicine, is designed to help you learn about your body and how to keep it in peak condition. Choose St. Mary Physio for the best in physio Orleans has to offer.


Identify potential musculoskeletal issues or injuries


Assess & improve flexibility, strength &  range of motion.


Personalized exercise programs for flexibility & function.


Provide education on injury prevention techniques.

Frequently Asked Questions
What to Expect on Your First Visit:

Your first visit to our clinic is all about getting to know you and your unique needs. When you walk through our doors, you’ll be greeted by our friendly and professional staff, who are here to make your experience as comfortable as possible. We’ll start by discussing your medical history, current condition, and any specific concerns you have. This initial consultation helps us tailor a personalized treatment plan just for you. You can expect a thorough assessment of your condition, which may involve some physical tests and evaluations. Don’t worry; we’re here to guide you through every step, explaining our process along the way. By the end of your first visit, you’ll have a clear understanding of your treatment journey and how we can help you achieve your health goals.

How Often Should You Attend Sessions?:

The frequency of your physiotherapy sessions depends on your unique condition and treatment goals. We’ll work closely with you to create a customized treatment plan that outlines the recommended session frequency. In the early stages of rehabilitation or pain management, it’s common to attend sessions more frequently, often once or twice a week. This allows us to closely monitor your progress and adjust your treatment plan as needed. As you make improvements and your condition stabilizes, we may reduce the frequency of sessions. Ultimately, our goal is to empower you with the tools and knowledge you need to maintain your health independently. Remember, communication with our team is key, and we’ll always be here to provide guidance on the most suitable session schedule for your unique situation.

Insurance and Payment Options:

We understand that navigating insurance and payment options can be a concern for many of our patients. That’s why we strive to make this process as smooth as possible. Our clinic accepts various insurance plans, and we’ll work closely with you to determine coverage eligibility and assist with any necessary paperwork. If you have questions about your insurance coverage or payment options, don’t hesitate to reach out to our administrative team. We’re here to provide you with the information you need to make informed decisions about your sessions. Our goal is to ensure that financial considerations never stand in the way of you receiving the care you deserve.

The Role of Physiotherapy in Preventing Future Injuries:

At St. Mary Physiotherapy, we believe in the importance of not only treating existing injuries but also in preventing future ones. Our approach is holistic and proactive. During your sessions, we’ll not only address your current condition but also focus on enhancing your overall strength, flexibility, and resilience. By doing so, we can help you reduce the risk of future injuries. We’ll work closely with you to identify potential risk factors in your lifestyle or daily activities and provide guidance on how to mitigate them. Whether you’re an athlete looking to optimize your performance or an individual simply seeking to maintain an active and injury-free life,  were your partner in injury prevention. Our team is dedicated to empowering you with the knowledge and skills to protect your physical well-being for years to come.

Benefits Of Physio

Our Orleans physiotherapists  offer a multitude of benefits that can positively impact your overall health and well-being. First and foremost, physiotherapy is a holistic approach that focuses on restoring and maintaining physical function, making it an ideal choice for individuals seeking relief from pain, injuries, or musculoskeletal conditions. Through personalized physiotherapy sessions, we address specific issues with targeted “physio” techniques and therapeutic exercises that are tailored to your unique needs. Our skilled therapists utilize evidence-based “therapy” interventions to alleviate pain and promote faster recovery, helping you get back to your daily activities with renewed strength and mobility. Whether you’re an athlete recovering from a sports injury or someone experiencing chronic pain, physiotherapists provide the necessary “physio” expertise to enhance your quality of life and improve your overall health.

Occupational Care, Orleans Ontario

In Orleans Ontario, our professional rehabilitation services are tailored to treat various body ailments, from neck and shoulder discomfort to joint issues. Our skilled therapists use their expert hands to assess and address specific concerns, offering personalized treatment plans for each individual. At every visit of our clinic in Orleans, we are committed to providing top-notch care to enhance your overall well-being. Experience the lasting benefits of our comprehensive rehabilitation therapies that focus on improving mobility, relieving pain, and restoring function for a healthier, happier you. Orleans orleans orleans

If you are local to our clinic and new physio to get you back to health contact our team below.
We’re look forward to seeing you at your next appointment.

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2010 Trim Rd Unit 9, Orléans, ON K4A 0G4

Monday – Friday

8am – 8pm


7am – 1pm




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2010 Trim Rd Unit 9,
Orléans, ON K4A 0G4



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Registered Physiotherapist
Adel Abd El Malek – PT BScPT
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St. Mary Physiotherapy Orleans
2010 Trim Rd unit 9, Orléans, ON K4A 0G4
(613) 590-7453
Sobey's Plaza (Innes & Trim Rd)